Don’t let life get you down

In any given moment, there is always something higher you can do with your life than sit there and suffer over what you think you can’t have, or do, or be. Why wallow when a small amount of interior work will act to change your reality?

Much of the interior work is simply realizing that we would be much happier and less gloomy if we didn’t insist that life be a certain way and conform to our demands.