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Happiness is like a butterfly

Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.

    —  Henry David Thoreau

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Why it’s hard to be happy

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Happiness

We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.

    — Frederick Koenig

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True happiness is …

True happiness is … to enjoy the present, without anxious dependence upon the future.

    — Seneca,         Roman philosopher and playwright

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The unhappiest people…

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Happiness

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