No matter how you define happiness for yourself, there are certain universal and time-proven strategies to bring, and sustain, more happiness into your life. These 15 timeless secrets of happy people can be adapted and even customized to fit your needs. Over time, these strategies will become positive and life-changing habits that will begin to bring more happiness, joy and peace into your life. Here’s just one example:
Notice What’s Right
Some of us see the glass as being half-full, while others see the glass as half-empty. The next time you are caught in traffic, begin thinking how nice it is to have a few moments to reflect on the day, focus on a problem you have been trying to solve, or brainstorm on your next big idea. The next time you get in the slow line at the grocery store, take the opportunity to pick up a tabloid magazine and do some “guilty pleasure” reading. Take all that life throws out you and reframe it with what’s right about the situation. At the end of the day, you will be more content, at peace and be happy. Take the time to begin to notice what’s right and see the world change.