Thanks Miss Silver
Action may not always bring happiness, but there is no happiness without action.
The way you like to eat is the way you should eat. If you want to make big changes to your health, forget about following somebody else’s diet. Just make a bunch of little changes to the diet you’re already following.
Here are 25 of the best new nutritional tweaks you can make that will improve the way you look and feel.
This is really true.
With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.
— Author Unknown